Sarv Rog Har Yog Mission
Listen carefully to the instructor's directions and practice within your comfort zone to avoid injuries
Switch off or silence your mobile devices to avoid interruptions during class.
Dress in loose, breathable clothing to ensure freedom of movement and comfort during practice.
Keep the environment peaceful by minimizing conversation during the session.
Be punctual to respect the time of the instructor and other participants. Late arrivals may disrupt the session.